Services

Personalized Strength and Conditioning in a High Performance / Olympic Development Program model using current effective research based methods to improve performance.

Jordan Delp - Pure Sweat

• Speed & Agility
• Vertical Jump

PepsiCo Recreation Center - Augustana College ( 1025 30th St, Rock Island, IL )

• Developmental
• Advanced
• Track - Top End Speed

TBK Sports Complex -Level II Fitness (4850 Bettplex Dr, Bettendorf, IA)

• Developmental
• Advanced
• Speed & Agility
• Vertical Jump
• Track - Top End Speed
• Pure Sweat - Jordan Delp
• Legends Baseball & Softball - Cory Harris
• Sporting Iowa Soccer Club - Paul Dayrell