What is the Athlete Development Project?
ADP is a team of highly motivated and knowledgeable coaches working together to improve athlete development through strength and conditioning services in the Quad Cities and surrounding area. We are the BEST at what we do and provide the highest level of knowledge. We use the latest research and performance therapy techniques to provide superior programs to develop your game.
Coaches
Matthew Rokes - DPT, CSCS
- BA - University of Northern Iowa - Athletic Training
- DPT - St. Ambrose University - Physical Therapy
- Physical Therapist at Plaza Physical Therapy - Davenport, IA
- Special Interests - Return to sport post-injury and Olympic Weightlifting
Jeff Rose - MA, CSCS, USAW-1
- BA - Luther College - Biology, Psychology
- MA - University of Northern Iowa - Exercise Science
- Director of Strength & Conditioning Coach - Augustana College
- Special Interests - Olympic Weightlifting, injury prevention, and long-term athlete development (LTAD)