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Our Mission

Provide the highest level of training in Sports Performance through an Olympic Development Program system using current research-based methods to improve performance.


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Personalized Strength & Conditioning based on the High Performance Model.

Meet the Team

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We have a team of coaches on staff ready to help you reach your goals and beyond.


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See a list of our collegiate and professional athletes.

Who we work with:

Augustana College Iowa Select Platform Elite Steam Wheelers Sporting Iowa St. Ambrose University